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Browse appearances on TV segments and podcasts plus quotes in global media outlets.

Michelle in the Media

TV SEGMENTS

MENTAL HEALTH TELEVISION NETWORK | April 17, 2024
After My Heart Attack, How Do I Change My Lifestyle?

KTLA | MAY 26, 2022
Dietitian Michelle Routhenstein talks about Stroke Awareness Month

KTLA | FEBRUARY 17, 2022
Heart-healthy recipes with registered dietitian nutritionist Michelle Routhenstein

Podcast Interviews

the heart chamber podcast| episode 34, january 23, 2023
Fueling Heart Health: Empowering Nutrition Strategies for Lifelong Wellness
the positive pause podcast | episode 20
Heart Health & Menopause with Michelle Routhenstein
the mental health toolbox podcast | episode 54, august 4, 2022
How To Take Control Of Your Health (with Michelle Routhenstein)
Friends of Franz Podcast | S2 E13, June 26, 2023
Lettuce Taco 'Bout Diet and Nutrition with Michelle Routhenstein
menomorphosis | episode 99 
How To Take Control Of Your Heart Health at Menopause with Michelle Routhenstein
the cranberry chronicles podcast | episode 5
EAT TO YOUR HEART’S CONTENT
the heart attack thriver podcast | episode 11 
Interview with Registered Heart Dietitian and Nutritionist Michelle Routhenstein
performance initiative podcast | episode 20, april 23, 2024
Eat THIS for a Healthy Heart - Michelle Routhenstein, Cardiology Dietician
lifestyle as medicine 
Take Control of Your Health, w/ Registered Dietician Michelle Routhenstein
ricky kalmon  | S2 EP31 June 2, 2023
AMPLIFY YOUR MINDSET PODCAST
TRIPLE D VIDEO PODCAST | FEBRUARY 7, 2024
Donuts, Disability & Discourse
Registered Heart Dietition Michelle Routhenstein
Heart's Choice
the heart attack thriver podcast | episode 50
supplementing health | episode 93, february, 2022
All Things Menopausal | July 22, 2024
The Power of Heart Health Nutrition with Michelle Routhenstein
menomorphosis | episode 99, april 23, 2024
How To Take Control Of Your Heart Health at Menopause with Michelle Routhenstein
open heart surgery with boots | episode 60, july 23, 2024
Fuel Your Heart: Science-Backed Nutrition Methods for a Stronger Heart

Quotes & Mentions

best life online | july 1, 2024
How to Cut a Pineapple Perfectly Every Time
medical news today | july 1, 2024
Cocoa May Help Lower Blood Pressure, Cholesterol Risk
fox news | july 5, 2024
Best and Worst Foods for People with Diabetes to Maintain Good Health
first for women | july 5, 2024
Are Seed Oils Like Canola Bad for You? Experts Say They’re Okay — But These 2 Picks Are Better
best life online | july 7, 2024
10 Most Hydrating Foods to Eat This Summer
yahoo! life | july 8, 2024
Squeamish Around Sardines? Tinned Fish’s Health Benefits Might Convince You Otherwise
medical news today | june 8, 2024
Eating Ultra-Processed Foods May Raise Risk of Death by 10%
yahoo life  | july 17, 2024
Are There Healthy Hot Dogs? Are Vegan Hot Dogs Better for You? Answers to your Pressing Processed Meat Questions
mdlinx | july 1, 2024
Bacon Newly Linked to Colon Cancer

July 2024

health | july 10, 2024
Study: Fish Oil Supplements Tied to Increased Risk of Stroke, AFib in Some People
whats good by the vitamin shoppe | july 12, 2024
5 Health And Fitness Benefits Of Glutamine
woman's world | july 14, 2024
What Happens if You Eat a Banana Every Day? Nutrition Experts Reveal How Much Is Optimal for Your Diet 
diatribe | july 8, 2024
Should People With Diabetes Go Gluten-Free?
next avenue | july 16, 2024
What You Need to Know About the Licorice Root in Your Herbal Tea
heart | july 17, 2024
Shake It or Skip It? Here's Expert Advice on Salt
jewish journal | july 18, 2024
Non-Dairy Delights for National Ice Cream Month
everyday health| july 19, 2024
Avocado Oil vs. Olive Oil: Which Is Healthier?
medical news today | july 20, 2024
Dried Fruit Consumption Linked to Lower Type 2 Diabetes Risk, Study Surprisingly Finds
first for women | july 20, 2024
What Is the Yellow Dragon Fruit Cleanse and Does It Help With Bowel Movement? Dietitians Reveal the Truth
lose it! | july 17, 2024
Should You Be Drinking Powdered Greens?
woman's world | july 10, 2024
What Happens If You Drink Coffee Every Day? Nutritionists Spill the Beans
yahoo! life | july 9, 2024
Dietitians Debunk 7 Myths about Nuts, including Concerns over Protein and Kidney Stones
delish | june 10, 2024
The Health Benefits Of Cherries, According To Experts
yahoo! life | july 11, 2024
The Atlantic Diet May Lower the Risk of Heart Disease and Diabetes — and you can Still Eat Meat and Potatoes. Here are 5 Tips to Get Started
eating well | june 2, 2024
5 Supplements You Shouldn't Take If You Have Metabolic Syndrome, According to Dietitians
medical news today | june 6, 2024
Eczema: Too Much Sodium May Increase Atopic Dermatitis Risk
best life online | june 8, 2024
6 Matcha Benefits You Should Know About, According to Dietitians
best life online | june 10, 2024
Folate Deficiency: 5 Signs You're Not Getting Enough Vitamin B9
best life online | june 10, 2024
Which Cooking Oil Should You Use, and What Are the Benefits of Each?
first for women | june 10, 2024
The Secret Weapon for Menopause? Your Gut Health Might Surprise You — And Help You Feel Your Best
everyday health | june 13, 2024
Canola Oil vs. Vegetable Oil: Which Is Healthier?
lose it! | june 6, 2024
The Power of Accountability: How a Strong Support System Can Help You Reach Your Goal Weight
Physicians weekly | june 3, 2024
How Physicians Can Stop “Rat Snacking” to Eat Healthier on the Job

June 2024

single care | june 18, 2024
7 Health Benefits of Green Beans
women's health | june 18, 2024
DHA: What It Is, Why You Need It, And Which Foods Have It
lose it! | june 2024
Staying Accountable: 5 Tips for Maintaining Your Weight Loss Goals
first for women | june 20, 2024
What’s the Deal with Fish Oil? Experts Share The Pros and Cons of Taking the Supplement
single care | june 21, 2024
Can You Eat Popcorn If You Have Diabetes?
men's health | june 24, 2024
The Best Pre-Workout Snacks to Keep Your Workouts Fuelled
yahoo! | june 26, 2024
Is Plant-Based Meat Better for Your Health and Heart? What a New Study Says
medical news today | june 26, 2024
Weight Loss: New Dietary Guidelines for People Taking Wegovy, Ozempic
jewish journal | june 27, 2024
Red, White and Blue Recipes for the Fourth of July
single care | june 27, 2024
6 CoQ10-rich foods
everyday health | june 28, 2024
Distilled Water vs. Purified Water: Which Is Healthier?
medical news today | june 28, 2024
Gut Microbiome May Influence How We Handle Stress, Study Finds
hone health | june 25, 2024
How to Use MCT Oil for Weight Loss—Besides Adding a Slug to Your Coffee
men's health | june 28, 2024
Is Brown Rice or White Rice Healthier?
family handyman | june 30, 2024
7 Best Freeze-Dried Meals for Camping, Tested and Reviewed by an Avid Camper
first for women | june 14, 2024
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
healthline | june 13, 2024
Plant-Based Ultra-Processed Foods May Raise Your Risk of Heart Disease and Early Death
yahoo! | june 13, 2024
Women Eat Less Meat Than Men. But Should They?
woman's world | june 15, 2024
What Happens If You Eat Eggs Every Day? Nutritionists Share the Benefits
lost it! | may 9, 2024
10 Tips to Get Back on Track After Overeating
daily mail | may 13, 2024
How Oprah has Pushed Dangerous Diet Fads for More than 30 Years..After Presenter Apologizes for Role in Toxic Culture
ny post | may 13, 2024
6 Foods to Boost your Mood — Including 1 for People with a Sweet Tooth
first for women | may 13, 2024
Are Powdered Greens Worth It? Top Experts Weigh In
eating well | may 13, 2024
5 Supplements You Shouldn't Take for Menopause, According to Dietitians
everyday health | may 14, 2024
Brown Rice vs. White Rice: Which Is Healthier?
fortune | may 14, 2024
Can You Become a Nutritionist Without a Degree? Here’s What You Need to Know
fortune | may 28, 2024
Best nutritionist certifications for 2024
The Focus | May 10, 2024
People are discovering they all have the same lunch habit, and it's not a coincidence
lose it! | May, 2024
Does Cardio Really Help You Lose Weight?
medical news today | may 15, 2024
How Semaglutide Drugs Such as Ozempic can Help with Long-Term Weight Loss and Heart Health
fortune | may 16, 2024
Want to become a nutrition coach? By following these 4 steps, you can help others eat healthier
best life | may 20, 2024
The 5 Worst Supplements for Anti-Aging, Doctors Say
md linx | may 22, 2024
Can the Mediterranean Diet Increase Stress and Depression?
fox news | may 26, 2024
Fish Oil Supplements Linked to Greater First-Time Heart Attack Risk in Study: ‘Not Universally Good or Bad'
the focus | may 24, 2024
Dieticians Criticize Nestlé’s New Ozempic foods – ‘Lifestyle Changes’ More Beneficial
fox news | may 24, 2024
Guacamole vs. Hummus: Is One 'Better' for You than the Other?
best life | may 25, 2024
10 Best Prebiotic Foods for Weight Loss, According to Dietitians
daily mail | may 27, 2024
How the Exact Time you Wake Up Can Influence How Hungry you are All Day - Even if You got Your Full 8 Hours
best life  | may 27, 2024
8 Best Weight-Loss Teas, According to Nutritionists
body network | may 10, 2024
20 Possible Ozempic Side Effects

May 2024

clean plates | may 28, 2024
These Tasty High Protein Chips are Dietitian-Approved
well and good | may 29, 2024
Okra Water Is Having a Moment on TikTok—Is the Gooey Drink Worth the Hype?
best life | may 29, 2024
7 Best Fiber Supplements for Weight Loss, According to Dietitians
yahoo! | may 31, 2024
Are Fish Oil Supplements Good or Bad for You? 7 Things Experts Want You to Know.
well and good | may 31, 2024
Does Eating Pineapple Actually Make You, Um, Taste Better? Here’s What Experts Say
The Epoch times | april 3, 2024
2000 Daily Steps Lower Heart Failure Risk in Older Women: Study
the epoch times | april 4, 2024
Experts Question Study Linking Intermittent Fasting to Increased Risk of Cardiovascular Death
daily mail | april 4, 2024
The Foods with the Same Hunger-Killing Effect as Ozempic...as Dieters go Mad for Oat Smoothie Hack said to Spark Weight Loss
medical news today | april 5, 2024
Most People with Heart Disease Consume Excessive Amounts of Sodium, Study Finds
today's dietitian | april 2024
Wearables and Apps: Heart Health Apps Gain Traction
healthline | april 12, 2024
Swapping Salt with Substitutes May Lower Your Risk of Death from Heart Disease
very well health | april 12, 2024
The 9 Best Supplements for Heart Health, According to a Dietitian
medical news today | april 15, 2024
Swapping Table Salt for Salt Substitutes May Lower the Risk of Dying Early
medical news today | april 2, 2024
The Next Superfood? Sea Buckthorn Berries May Benefit Diabetes, Obesity
lose it! | april 12, 2024
The 8 Best Filling Snacks for Any Craving
time | april 17, 2024
No, You Don’t Need to Chug Olive Oil
shape | april 17, 2024
Chill Out Naturally: 9 Supplements to Help Find Your Inner Zen
hone health | april 17, 2024
The Best Gluten-Free Breads for Gluten-Sensitive Folks
very well health | april 19, 2024
These Are the 8 Best Fruit and Veggie Skins to Eat
medical news today | april 22, 2024
Western Diet May Cause Long-Lasting Memory Damage to Growing Brains
huffington post | april 27, 2024
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
eating well | april 29, 2024
What Is the Atlantic Diet & Can It Help Manage Cholesterol?
shape | april 29, 2024
Which Vitamins Are Good For Arthritis?
well and good | april 29, 2024
The Easiest Way To Get More Longevity-Promoting Flavonols into Your Daily Diet
lose it! | april 30, 2024
9 Healthy Staples to Have in Your Pantry at All Times (and How to Use Them)
clean plates | april 30, 2024
Low-Sugar Costco Snacks Nutritionists Love

April 2024

fox news | MArch 1, 2024
Apples vs. Oranges: Which of These Fruits is 'Better' for You?
sleepopolis | MArch 1, 2024
New Study Shows a Vegan Diet Could Help People Manage Sleep Apnea
medical news today | MArch 2, 2024
Flavonol-Rich Foods May Help Lower Disease Risk, Boost Longevity
parade | MArch 2, 2024
The #1 Food That Helps With Insulin Resistance, According to Dietitians Who Specialize in Diabetes
daily mail | MArch 4, 2024
How olive oil could be making you FAT and UNHEALTHY despite being touted as a Mediterranean superfood, according to top dietitians
yahoo! life  | MArch 5, 2024
Is Dairy Harder to Digest as You Get Older? Nutritionists Address the Biggest Misconceptions About Milk.
daily mail | MArch 6, 2024
Why am I Always Thirsty - and What Can I Do About It?
best life | MArch 7, 2024
The Best and Worst Supplements for Heart Health, Doctors Say
parade | MArch 7, 2024
The One Food You Should Never, Ever Eat if You Have Chronic Inflammation
the epoch times | MArch 8, 2024
Cinnamon Found to Reduce Blood Sugar Levels in Obese and Prediabetes Patients
medical news today | MArch 8, 2024
Mediterranean Diet and Exercise Improve Gut Health, Leading to Weight Loss
parade | MArch 9, 2024
Your Heart Disease Risk Could Go Up 22% if Your Calories Come from This Surprising Source, According to New Research
daily mail | MArch 12, 2024
Diet Experts Slam Robert Downey Jr's New Health Book for Spreading 'Harmful Misinformation' - like Telling Readers to eat TREE BARK
daily mail | MArch 12, 2024
Are 'natural' sugars like agave loved by Gwyneth Paltrow really healthier? New analysis gives the ultimate verdict...
Glamour | MArch 12, 2024
9 Best Magnesium Supplements That Get Dietitians’ Stamp of Approval
gb news | march 11, 2024
GBN Health Check: Can Your Diet Really Improve Your Eye Health? Doctors and Experts Discuss the Pros and Cons
healthline | MArch 14, 2024
Drinking 1 Tablespoon of Apple Cider Vinegar Daily Linked to Weight Loss
md linx| MArch 14, 2024
Are Doctors Forced to ‘Rat Snack’ Because of Crazy Hours? What are the Risks?
medical news today | MArch 15, 2024
Does Nutrition Affect Alzheimer's Disease Progression?
the epoch times | MArch 17, 2024
8 Cheap but Healthy Foods You Should Be Buying, According to Dietitians
medical news today | MArch 18, 2024
8-Hour Time-Restricted Eating Linked to a 91% Higher Risk of Cardiovascular Death
healthline | MArch 20, 2024
How Calcium and Vitamin D Supplements Can Affect the Risk of Dying by Cancer and Heart Disease
daily mail | MArch 21, 2024
Dietitian Warning as Trendy Sea Moss Gel Linked to Debilitating Thyroid Disease - as Bella Hadid Promotes it in her 'Nonsense' Morning Routine Video
ask men | MArch 25, 2024
Why Liposomal Supplements Are the Way of the Future
medical news today | MArch 25, 2024
Keto Diet May Help Delay Onset of Memory Loss in Alzheimer’s
healthline | MArch 28, 2024
Eating 12 Eggs a Week Didn’t Raise Cholesterol Levels, New Study Finds
daily mail | MArch 29, 2024
The Common Supplements Experts Say You Should Avoid - Including One That's now Linked to BRAIN CANCER
go banking rates | MArch 29, 2024
5 Healthy Grocery Items Frugal People Buy at Sam’s Club
huffington post | MArch 31, 2024
5 Spices That Can Improve Your Heart Health, According To Doctors

March 2024

fox news | february 2, 2024
Should American families really start eating lab-grown meat? What to know about this ‘cultivated’ alternative
huff post | february 1, 2024
5 Foods That Aren't Doing Your Cholesterol Any Favors
medical news today | february 5, 2024
Scientists find compounds in salmon that may lower cholesterol, heart disease risk
healthline | february 7, 2024
Study Finds Atlantic Diet Can Help Your Cholesterol and Shrink Your Waistline
today | february 12, 2024
Add These 6 Healthy Types of Nuts to Your Diet for Better Health
today | feruary 12, 2024
The Atlantic Diet is the New Rival to the Mediterranean Diet. Which One is Better for you?
us news | february 9, 2024
Best Water Filter Pitchers of 2024
parade | february 11, 2024
The #1 Most Important Tip To Keep In Mind if You’re Over 60 and Trying Intermittent Fasting for Weight Loss
delish | february 14, 2024
Atlantic Diet Vs. Mediterranean Diet: Which Is Better For You?
well and good | february 24, 2024
Is Caffeinated Water a Solution—or a Problem—When It Comes To Staying Hydrated?
eating well | february 25, 2024
The Best Time to Consume Omega-3 Supplements, According to Dietitians
medical news today| february 27, 2024
Eating a Healthy Plant-Based Diet May Make Sleep Apnea Less Likely
women's health | february 27, 2024
Are NAD+ Supplements Legit For Anti-Aging And Longevity? Experts Weigh In
yahoo! | february 28, 2024
Amy Schumer’s Cushing Syndrome Diagnosis Raises Questions About Cortisol What is it, and How Do You Know if Your Levels are High?
huff post | february 8, 2024
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
men's health | february 20, 2024
The 3 Stages of Weight Loss, According to Dietitians
medical news today | february 29, 2029
Mediterranean Diet, Fish Intake, Tied to Lower Depression Risk in Women
health news | february 28, 2024
Amy Schumer Has Cushing Syndrome
healthline | february 29, 2024
TikTok’s Obsession with Magnesium: Healthy or Hype?

February 2024

the vitamin shoppe | february 27, 2024
6 Ways You Could Be Unknowingly Putting Your Heart Health At Risk
forbes | january 9, 2024
5 Lowest-Calorie Alcoholic Drinks For 2024
pr newswire | january 4, 2024
The National Menopause Foundation Appoints Six New Women's Health Experts to Its Medical Advisory Committee
eating well | january 9, 2024
The 5 Best Whole Grains to Help Improve Insulin Resistance, Recommended by Dietitians
homes and gardens | january 11, 2024
Green Juice vs Smoothies − Which is Better? Health Experts Weigh In
medical news today | january 12, 2024
How do Low Carbohydrate Diets Affect Weight in the Long Run?
medical news today | january 12, 2024
Can Eating More Tomatoes Daily Help Lower High Blood Pressure?
parade | january 13, 2024
This Is the Absolute Best Way To Stay Hydrated if You Have Diabetes
fox news | january 13, 2024
Vegan Diet versus Meat-Based Diet: Identical Twins Followed Different Meal Plans, Here's What Happened
first for women | january 14, 2024
Top Docs: Almonds May Be the Perfect Snack for Weight Loss — Here’s How to Benefit
eating well | january 16, 2024
3 Ways Turmeric Can Affect Your Medication, According to Dietitians
well and good | january 17, 2024
10 Ways Nutrition Experts Are Committing to Their Health This Year—Without Diets or Restriction
men's journal | january 16, 2024
Does Tea Really Dehydrate You? Dietitians Share the Truth
medical daily | january 23, 2024
Expert Insights On Intermittent Fasting: Know Health Benefits, Potential Side Effects
the food institute | january 23, 2024
The Dukan Diet: The Next Controversial Weight-Loss Craze?
first for women | january 23, 2024
Experts Say This Ancient Herb Can Help Rejuvenate a Weary Thyroid — And Your Energy
parade | january 20, 2024
Which Is Better for Hydration: Sports Drinks or Water? Registered Dietitians Share the Truth

January 2024

the vitamin shoppe | december 1, 2023
How To Prevent Holiday Heart Syndrome (Yes, It’s A Thing)
fox news | December 4, 2023
What to Order at Chick-fil-A, According to Nutrition Experts
parade | december 4, 2023
This One Nutrient Can Make a Huge Difference for Blood Vessel Plaque—Are You Getting Enough?
eating well | december 11, 2023
Can You Eat Salt If You Have High Blood Pressure? Here's What Experts Have to Say
consumer health digest | january 4, 2024
Dietitian-Approved Foods To Boost Testosterone Naturally
medical news today | december 11, 2023
Native path | december 11, 2023
11 Fiber Benefits You May Not Know About
Healthline | december 14, 2023
Chia Seeds May Help Lower Blood Pressure and Reduce Your Cancer Risk
women's health | december 15, 2023
The 9 Best Mediterranean Diet Meal Delivery Services, According To Registered Dietitians
medical news today | december 14, 2023
Chia Seeds Could Lead to Future Treatments for High Blood Pressure and Cancer
rescripted | december 11, 2023
15 Signs You May Be Iron Deficient
men's health | december 20, 2023
Smoothies Are Good for Weight Loss if You Follow These Rules
aaptiv | december, 2023
Jumpstart Your Wellness Routine: 4 Easy Strategies To Start Now for a Healthy Year Ahead

December 2023

Vegan vs. Omnivorous Diet: Which is More Effective for Weight Loss?
very well health | december 8, 2023
What Is the Planetary Health Diet? How to Try This Eco-Conscious Eating Pattern
Are Sunflower Seeds Good for You? Health Benefits According to Dietitians
wellness patron | january 1, 2024
Medical news today | November 6, 2023
Eating Too Much Salt May Increase Risk of Type 2 Diabetes
katie couric media | november 6, 2023
Unpeeling the Truth: Should You Add Bananas to Your Breakfast Smoothie?
foxs news | November 10, 2023
From Salmon to Shark, Here Are the Best and Worst Fish for your Health, According to Experts
medical news today | November 11, 2023
Could Eating Avocados Help Manage Blood Sugar in Diabetes?
medical news today | november 14, 2023
Consuming Less Salt Can Help Those on Blood Pressure Drugs, Too
KTLA | MAY 26, 2022
Eating Strawberries Linked to Improved Cognition and Mood in Adults with Overweight
its Mooh | november 16, 2023
Dietitians Reveal 8 Reasons Why You Shouldn’t Skip Breakfast On Thanksgiving
daily mail | november 19, 2023
The Seven Thanksgiving Dinner Tweaks that will Save you Hundreds of Calories - and Make your Feast Instantly Healthy
medical news today | november 20, 2023
Are All Ultra-Processed Foods Linked to Cancer and Diabetes?
mens health | november 23, 2023
Is Cottage Cheese Good for Weight Loss?
peloton | november 23, 2023
Does Carb Loading Actually Help You Perform Better?
health | november 27, 2023
What Is the 30/30/30 Method?
parade | november 29, 2023
The #1 Way to Unclog Your Arteries Naturally, According to Cardiologists
fox news | november 30, 2023
What you Should Order at Subway, According to Nutrition Experts
gym bird | november 27, 2023
MyFitnessPal Review: More Than Just Nutrition Tracking
KTLA | MAY 26, 2022
Dietitian Michelle Routhenstein talks about Stroke Awareness Month

November 2023

How To Take Control Of Your Health, With Michelle Routhenstein, MS, RD, CDE, CDN
qardio | january 11, 2023
Maintain your Resolutions this 2023
conneqt health | december 21, 2022
17 Cardiovascular Superfoods in 2023
Washington post | august 12, 2021
A Plant-Based Diet is the Best Way to Avoid Heart Disease, According to a New Report

Other Media Mentions

the mental health toolbox | august 6, 2022
National Menopause Foundation Medical Advisory Committee Member
Forbes Health Advisory Board Member

Medical Advisory Board Seats

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