Exclusive Heart Membership

A community that is built to provide continued support, up to date science, and a family that supports your journey for a long lasting heart healthy lifestyle!

This exclusive heart membership provides members with an opportunity to stay current with heart health science and have access to Michelle via an exclusive Facebook group!  Michelle welcomes questions, provides support, encouragement, product finds, and newly updated science based nutrition and lifestyle research!

 A monthly 1-hour LIVE Lecture exclusive to you, where I will present the newest science based heart healthy research, gives hands on feedback to implement these strategies, answer any live and pre-submitted questions, and gear the lecture to YOU and whatever the community desires! This lecture will be conducted on Zoom and will be recorded for you to access at your convenience.

the community also provides:

After the 6 weeks of the group program is completed, Michelle often gets many requests asking for a continued supportive environment where "Michelle is always in my back pocket," which is why the exclusive membership was born. To give you continuous access to Michelle and up to date science in a supportive and empowering community! This community is only available for individuals who either graduated from my 6-week program and/or are private clients.

 Michelle regularly posts in the private facebook group to report on the newest heart health research, add meal inspirations on the month's theme, and much more!

Gain access to have Michelle be in your pocket for questions, support, and up to date science based research on heart health optimization.

Monthly fee for this membership community is $125 per month.

Apply here:


Apply for membership in the exclusive heart community.
To note: eligibility is based on our previous work together.
When approved, you will receive a program agreement form and next steps to secure your spot.
Once you are enrolled, you will receive the links to the facebook group and monthly Zoom meeting.
When you are in, get ready to be immersed in science based nutrition for optimal cardiovascular function with support from Michelle and a community who understands your health journey.
*There is a $125 monthly fee to participate.

When you join this community you also get: 

One monthly 60-minute LIVE zoom lecture that is jam packed with the newest science based research on heart health! 
Meal and snack recipes and inspiration! 
All of your questions answered, myths debunked, and confidence around nutrition boosted!
Online support and connection with a supportive, empowering group via Facebook!

“It is so refreshing to have Michelle at my finger tips for all my questions, doubts, and food product finds! I can trust her recommendations since she explains everything so clearly.”

- Exclusive Heart Community Participant 

“Every other person who gave me heart health advice, makes me hate food. It was bland, boring, and disgusting. I have entrusted Michelle and know everything she recommends is tested for flavor, and heart healthy for my whole family!”

- Exclusive Heart Community Participant 

“It is rare to find someone who truly cares about me. This group is led by the best expert in the field and having a group of people who are on the same health journey is reassuring and reduces my stress.”

- Exclusive Heart Community Participant 

Can I join this community if I have not participated in your group or 1:1 programs?

No, this group is for people who have the foundation of the science based principles I teach in my other programs. Once you have completed one of those programs, you are eligible. View 1:1 details here and group coaching details here.

What if I cannot make the live groups?

No problem! All of the sessions are recorded and sent to your inbox right after the lecture. You can watch it at your convenience, and for your lifetime. Many past participants would watch the recording and ask their questions in the facebook group.

What if I don't have facebook?

If you prefer not to use facebook, that is okay too! As long as you watch the live lectures, this information will likely benefit you! 

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